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Chest and back workout women hot sale

New Chest Back Workout Routine Sarah Fit

You can do it put your back and chest into it Here s the full workout including the weight I used for reference 3x8 IYT 5lbs 3x10 single arm BOR 35lbs 3x12 chest flies 15lbs 3x10 HEX

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Chest and Back Workout with Dumbbells Video Nourish Move Love

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