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Hard pull up workout hot sale, Hard Pull Pyramid. Warm Up Light Push Pull movements Workout No rest between exercises 45lbs plate Pull Ups 6 Reps Vertical Shoulder Press x 6 Reps semi heavy add weight every set 90lbs hot sale

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Hard pull up workout hot sale

Hard Pull Pyramid. Warm Up Light Push Pull movements Workout No rest between exercises 45lbs plate Pull Ups 6 Reps Vertical Shoulder Press x 6 Reps semi heavy add weight every set 90lbs

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